PERSONAL TRAINING IN LONDON & WORLDWIDE ONLINE COACHING

home 2

We offer worldwide online coaching and 1 to 1 personal training in London, UK. All our plans are tailored to suit each individuals goal, lifestyle, food preferences and fitness level. All dietary requirements can be accommodated – vegan, vegetarian, pescatarian or any food intolerances you may have will be taken into account.

Whether your goal is general fat loss and wellbeing, improved body composition, aesthetic training, get photo shoot, holiday or wedding ready or prep for a bodybuilding show, our team of experts got you covered. We will create the perfect plan to match your GOAL.

With years of experience, our team of fitness specialists employ methods that are up to date, applicable and sustainable. With our guidance and coaching we will educate you by providing you the tools required to get in shape, stay in shape and enjoy a healthier happier lifestyle.

OUR SERVICES

ONLINE COACHING

8 week package

£280

  • Tailored nutritional plan
  • Gym programme
  • Supplement protocol
  • Weekly check ins
  • Email support

ONLINE COACHING

12 week package

£360

  • Tailored nutritional plan
  • Gym programme
  • Supplement protocol
  • Weekly check ins
  • Email support

ONLINE   COACHING

16 week package

£400

  • Tailored nutritional plan
  • Gym programme
  • Supplement protocol
  • Weekly check ins
  • Email support

SPECIALISED/

COMPETITIVE

COACHING

Looking to compete in fitness shows but need some help and guidance with your contest prep and off season? Get in touch to find out more.

SINGLE 30 MIN VIRTUAL

PERSONAL TRAINING SESSION

£25

Training session delivered via Skype/WhatsApp video call. Workouts will be tailored to your fitness level and equipment availability. 2 to 3 workouts per week are recommended.

45 MIN VIRTUAL

PERSONAL TRAINING SESSION

£37.50

Training session delivered via Skype/WhatsApp video call. Workouts will be tailored to your fitness level and equipment availability. 2 to 3 workouts per week are recommended.

image1

ALEX

Alex came to us not because she was unhappy with her body. She just wanted to trim down waist area and love handles. She tried many diets and she would lose weight but never managed to trim down the waist area. 6 kgs down and she’s now extremely pleased with her improved body shape!

IMG_2642

ANIA

Becoming the best you can be requires behavioural changes which includes implementing good eating habits and regular exercise into your lifestyle.

If you want it you’ll find a way, if you don’t you’ll find an excuse.

2d39b9a3-4275-410e-b960-34851035eead

ROB

Believing in yourself is the first secret to success.

Your life is as good as your mindset – positive thinking, dedication and consistency are key elements to achieve what you desire.

CLIENT RESULTS

Untitled design (4)
Untitled design (5)