Eating the right foods and regularly exercising aren’t enough to maintain good health. You also need to get a solid night’s sleep every night. This blog post is going to highlight some of the main benefits of spending quality time with your duvet and then give you some tips on how to get the best rest you can.
Now that the colder months are upon us you might have noticed that your skin and hair is feeling drier than usual. One of the biggest contributor to dry skin and hair is the drastic temperature change that you’re exposed to when you leave your cosy home. Your central heating also has a drying effect.