Now that the colder months are upon us you might have noticed that your skin and hair is feeling drier than usual. One of the biggest contributor to dry skin and hair is the drastic temperature change that you’re exposed to when you leave your cosy home. Your central heating also has a drying effect.
It’s hard to believe that it’s November, isn’t it? The weather is changing and days are getting cooler. You might have also noticed that the nights are coming in earlier and earlier. It’s natural for these darker months to make us a bit gloomier, which is why Bionic Bodies is here to give you some mood boosting advice.
There’s something very satisfying about a coffee accompanied by a muffin. Trouble is, muffins are loaded with calories contributing to those extra pounds of body fat. Now that those wintery days are here to stay, what about embracing the cold season and welcome it with these magnificent but healthy mini muffins?