Category: Recipes

The Ultimate Christmas Nut Roast

Nut roast is often served as a vegetarian alternative to turkey for Christmas dinner. It’s not just for veggies though, it makes a great side dish for the main day as well as a tasty pickings for St Stephen’s Day. This recipe is a shake up on the classic nut roast.

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Nakd Cashew Cookie Style Energy Balls/Bars

Over the past couple of years the healthy snack world has become part of our daily lives. These little treats are now available almost everywhere, from supermarkets to cafes, health stores and so on.

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Spice Up Your Life Chilli

Did you know that cayenne pepper can help you to lose weight by raising your metabolic rate? This chilli recipe is a great way to incorporate it into your diet. It stores really well so you safely keep it in the fridge or freeze portions of it for another day.

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The Best Chocolate Coconut Smoothie Ever

For some of us the idea of having breakfast sounds like a mission. Waking up 20 minutes earlier just to prepare something to eat before work is just non negotiable.

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Bouncing Beauty Balls

Our beauty balls are loaded with the nutrients your body needs to help keep you beautiful. This recipe calls for almonds which are a source of omega-3 and vitamin E, thanks to their good fat content. These balls are high in protein and fibre so they’ll help you keep lean and trim.

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Say ‘YES’ To This Porridge Bread

A lot of us avoid bread for different reasons. Some of us suffer from gluten intolerance, others don’t like the bloated feeling it gives, or some just avoid it because of its refined carbohydrate content. There’s one thing we can’t deny though, bread tastes amazing.

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Oaty Banana and Peanut Butter Protein Muffins

There’s something very satisfying about a coffee accompanied by a muffin. Trouble is, muffins are loaded with calories contributing to those extra pounds of body fat. Now that those wintery days are here to stay, what about embracing the cold season and welcome it with these magnificent but healthy mini muffins?

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The Wonderful Green Tea

Green tea has been a popular drink in Asian countries for centuries, both for its taste and its health benefits. It is well-known for containing powerful anti-oxidants which give a range of health benefits, such as aiding the prevention of cancer.

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Moist and Buttery Healthy Flapjack Style Energy Balls

These high protein energy balls resemble a real flapjack without all the “extras”. You can rest assure that no nasties are added to this wonderful recipe which is a life saver when those cravings kick in.

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Power-Packed Chia Seed Porridge

This is a great way to mix up your morning routine, especially if you feel like you’re constantly eating the same things. If you don’t have much time on a morning you can make this the night before, so there’s no excuse to have a boring breakfast!

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Iced Protein Latte

You might have heard about our new product Bionic Bodies Lean Curves. It’s a meal replacement shake that’s designed to help you manage your weight by taking all the hassle out of planning a meal.

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Delicious and Nutritious Sweet Potato Pancakes – “TO DIE FOR”

Who says pancakes have to be unhealthy? This delicious and nutritious sweet potato pancake recipe has been tested and perfected to provide you with a healthy and satisfying treat that will curb all your cravings while providing you with an endless list of health benefits!

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