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Are Healthy Foods Hindering Your Weight Loss Goals?

You eat a healthy balanced diet, undoubtedly healthier than most. Your  lunchbox is meticulously packed and “instagrammable” making it the perfect #fitlunch goals. You eat “clean” and everyone knows about it. Yet, the scale ignores all your efforts so you start questioning yourself. How is it possible to gain weight eating such a healthy diet? […]

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