An easy way of getting in your daily dose of 5 a day fruit and vegetables, is by blending them with a meal replacement powder high in protein. This power smoothie is a healthy and nutritious meal that will keep fuller for longer, control cravings leading to weight loss.
At an average of 100 calories per serving, whey protein is essential at providing the body with extra protein to support muscle tone.
To take your fat loss to the next level why not adding one of the following natural ingredients to your diet? These are CLA, acai berry and green tea extract.
CLA is a naturally occurring fatty acid found in foods such as meat, cheese and dairy products at low levels. Obtaining CLA from these natural food sources can be problematic since its only present in low levels which also contain high amounts of bad fats. A number of studies have demonstrated that CLA aids in fat loss and increases muscle tone.
Acai berry is one of the healthiest fruits you can eat being high in fibre and high in omega 3 fatty acids. This will aid your digestion, boost your immune system, improve your sleep and detoxify and cleanse your system.
Green tea has shown to increase the body’s ability to burn fat through thermogenesis. Ingredients found in green tea, increases calorie burning, helps elevate levels of norepinephrine which is a key fat burning hormone, it’s a powerful antioxidant and provides with tons of energy.
Bionic Bodies Lean Curves is the ideal meal replacement for anyone trying to loose weight and tone up as part as a healthy lifestyle. Bionic Bodies Lean Curves is the ideal fat loss complex containing whey protein, CLA, Acai Berry and Green Tea extract all in one available at http://bionic-bodies.co.uk/
Apple Cinnamon Smoothie:
– 2 scoops Bionic Bodies Lean Curves
– 1 cup unsweetened almond milk
– 1 granny smith apple (cored, sliced)
– 1 TSP cinnamon
– 1/2 frozen banana
– stevia to taste
– 5 ice cubes
Blend and enjoy!!