Personal Training

Bionic Bodies Methodology

 

The Bionic Bodies Methodology was created by Michelle Martinez and Werner Botes, fitness experts and founders of the brand. It is divided into two programmes: Our Signature Programme, the Lean Curves Method for women and the Alpha Male Method for men. Both programmes were carefully designed to reshape your body in the right places always focusing on easy and simple solutions that allow you to stay fit and healthy bearing in mind a busy schedule.

The Lean Curves Method is a 3 step training approach that will provide you with all the necessary tools to build your glutes and trim your waistline.

The Alpha Male Method is a full upper body shaping approach that will test both muscular endurance and strength while building lean muscle and burning fat.

In addition to our above master programmes, we offer Bionic Bodies Group Personal Training Session.

The Bionic Bodies Bionic Bodies Group Personal Training Session is a full body workout that will challenge your cardiovascular and athletic capabilities with short bursts of intense exercise burning crazy amounts of calories. Expect to get fit and burn fat in no time! Strengthen and tone your muscles, improve your mobility and flexibility in this fun and energetic session that will leave your mind feeling great and your body invigorated.

The Bionic Bodies Methodology will provide you with all the tools you need to enjoy a new, lean and healthy way of living with long lasting results.

 


 

One to One Training

Single Session - £100

Includes:
- One off personal training session with one of Bionic Bodies Master Trainers
- Towel, bottled water and protein shake on each visit

 


One to One Training

Train 1 x per week

6x sessions - £480

Includes:
- 6 x one to one personal training sessions with one of Bionic Bodies Master Trainers
- Nutritional and exercise manual
- Towel, bottled water and protein shake on each visit
- 20% discount voucher for our online store

 


One to One Training

Train 2 x per week

12 x sessions - £900

Includes:
- 12 x one to one personal training sessions with one of Bionic Bodies Master Trainers
- Nutritional and exercise manual
- Towel, bottled water and protein shake on each visit
- 20% discount voucher for our online store

 


One to One Training

Train 3 or more x per week

24 x sessions - £1680

Includes:
- 24 x one to one personal training sessions with one of Bionic Bodies Master Trainers
- Nutritional and exercise manual
- Towel, bottled water and protein shake on each visit
- 20% discount voucher for our online store

 


Train With A Friend

£120

Includes:
- single personal training session shared with your partner
- Towel, bottled water and protein shake on each visit

 


Group Personal Training Session

Enjoy a full body workout mixing resistance training with cardio moves challenging muscle endurance and cardiovascular capabilities burning crazy amounts of calories. Expect to get fit and burn fat in no time while being taken care of! No crowds means you will get the attention you need ensuring you make the most out of your workout in safety. This awesome workout will leave you feeling great! We will provide you with coaching, direction and advise helping you become the best version of yourself! Workout while having fun in a motivating and friendly environment!
Details:
- When? Saturdays at 10:30am
- Where? Main Studio at The Gym Way Marble Arch, 21 Bryanston St, London W1H 7AB:
- Duration: 60 min
- How many people? 7 spaces available
- Includes towel, bottled water and protein shake on each visit
- Level: all levels are welcomed. You work at your own pace while being looked after

Pricing:

Drop in session: £27

6 x sessions - £119.99

3 x sessions - £68.99

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