Traditional dieting has always centred on counting calories and ensuring that there is a deficit between the energy you take in and the energy you expend. It is true that in order to lose weight is essential that the calories burned are more than the ones consumed. Healthy and long lasting results are best achieved […]
This mousse is so delicious you won’t be able to believe that it was made without nasties!What’s more, it’s gluten free and vegan. A point to note is that if you are going to prepare this to eat later the colour of the mousse will darken on the top. This doesn’t affect the flavour or texture of the food.