Tag: supplements

Guide On Best Post-Workout Recovery Foods

After an intense session at the gym you need to make sure you’re giving your body everything it needs to recover, otherwise you’ll feel sluggish and achy.

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Nakd Cashew Cookie Style Energy Balls/Bars

Over the past couple of years the healthy snack world has become part of our daily lives. These little treats are now available almost everywhere, from supermarkets to cafes, health stores and so on.

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Bionic Bodies Pure CLA

Our range of health supplements aim to support you through your journey to being the best you. Bionic Bodies Pure CLA is designed to help you lose fat and improve muscle tone, giving you that beautiful trim look you desire.

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Save Your Skin

Now that the colder months are upon us you might have noticed that your skin and hair is feeling drier than usual. One of the biggest contributor to dry skin and hair is the drastic temperature change that you’re exposed to when you leave your cosy home. Your central heating also has a drying effect.

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Are You Neglecting Your Bones?

We all remember the jingle, ‘them bones, them bones need calcium’, but how many of us gets enough calcium every day? Calcium is essential for the maintenance of strong bones. Deficiency can lead to osteoporosis. This is a condition where the bones become brittle and break easily.

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What Is Bionic Bodies Trim?

You might have seen the launch of our new product ‘Bionic Bodies Trim’. It’s a product that will support your weight loss regime by promoting fat burning and increasing your energy levels, but how does it do this?

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Boost Your Mood

It’s hard to believe that it’s November, isn’t it? The weather is changing and days are getting cooler. You might have also noticed that the nights are coming in earlier and earlier. It’s natural for these darker months to make us a bit gloomier, which is why Bionic Bodies is here to give you some mood boosting advice.

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Why Should I do a Cleanse

There are a lot of different kind of cleanses out there. Perhaps the best known are the juice cleanse, a cleanse that involves fasting from food, and a teatox. At Bionic Bodies we don’t rate these kind of cleanses because they’re so difficult to do.

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The Importance of Protein for Muscle Growth and Fat Burning

Protein is something that we often hear about, but what does it actually do? If you think back to your high school science classes you might remember the phrase ‘the building block of muscle’. This is because protein is essential for the growth and repair of muscle.

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The Wonderful Green Tea

Green tea has been a popular drink in Asian countries for centuries, both for its taste and its health benefits. It is well-known for containing powerful anti-oxidants which give a range of health benefits, such as aiding the prevention of cancer.

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The Importance of Omega 3

Omega 3 is something we hear a lot about, but what actually is it? It’s an essential fatty acid which the body cannot make itself. This means that we have to get omega 3 from our diet. The best source is oily fish, like salmon or trout.

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Bionic Bodies Carnitine

Taking a carnitine supplement gives your body the tools it need to maximise the burning of stored fats. This makes it a great supplement for any woman who is working out regularly because your results will come through faster.

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